Next Walk Saturday October 30 at 1pm EST

Nothing like a walk on the beach to give me back the energy and focus
I needed for the Let's take a walk #14 It will happen Saturday Oct 30th 1pm EST
Hopefully you will join me.
You can participate from anywhere in the world.
Follow my directions on twitter http://twitter.com/mcayer
Film your journey, I'll film mine. The combined footage will be the base of
the Let's take a walk #14 video.